Purple Tips: Goa holidays – The perfect winter detox
Goa holidays are full of vibrant markets, stunning scenery, spectacular sunsets and beaches? Here’s our insider guide to Goa, the perfect winter detox holiday destination. So if you stuffed yourself silly at Christmas and had a bit too much to drink over the new year then read on to see how a Goa holiday could be perfect to start the year afresh.
Sunshine
Image via @Yogesh Rao
If you are particularly affected by the winter season and feel affected by deprivation of sunlight then Goa is the perfect winter destination with temperatures ranging from 25c-35c, you’ll get on average 10 hours sun a day, giving you a vital boost of Vitamin D, helping you to feel happy and healthy. Sun exposure has also been linked to strengthening your bones and decreasing symptoms of asthma. Be careful though, you should only expose yourself to the sun slowly, and moderately.